Presence and conscious breath
Inca +2 moreJoin to experiment a very simple and accesible tool to: -ground in your body and into the presence moment during any time of the day. -cultivate awareness and get more […]
Join to experiment a very simple and accesible tool to: -ground in your body and into the presence moment during any time of the day. -cultivate awareness and get more […]
¿Sientes el deseo de conectar contigo y con otras mujeres? ¿te gustaría disponer de un espacio de sostén donde poder ser tú? Los círculos de mujeres son espacios maravillosos para […]
Join to experiment a very simple and accesible tool to: -ground in your body and into the presence moment during any time of the day. -cultivate awareness and get more […]
This unique program offers a holistic approach towards restoring, reconnecting, and repatterining core engagement within the female body. This foundational series of 4 classes is purposefully curated to introduce simple […]
Welcome to the Casa Wald enchanted Sauna Weekend 🪵 Get sweaty, clean and happy under our Palm Trees 🌴✨ A barrel of wood, heart fired by flames, primed to dial […]
Join to experiment a very simple and accesible tool to: -ground in your body and into the presence moment during any time of the day. -cultivate awareness and get more […]
🌟GONG BATH🌟 Saturday, February 24 at 18.30 at Studio Simply Pilates, Puerto Pollença. 🌀 What is it and what can a Gong Bath do for you? The Gong Bath consists […]
This unique program offers a holistic approach towards restoring, reconnecting, and repatterining core engagement within the female body. This foundational series of 4 classes is purposefully curated to introduce simple […]
Join me for a 40-min session where we reconnect to the wisdom of our hearts! This is a monthly event series, online, FREE and open for all. In each session, […]
Enhance your mental, physical, emotional & spiritual well-being with this body-centered & trauma-informed modality. It aids to release stress & tension and reduces symptoms of anxiety, depression & PTSD in […]
This unique program offers a holistic approach towards restoring, reconnecting, and repatterining core engagement within the female body. This foundational series of 4 classes is purposefully curated to introduce simple […]
Enhance your mental, physical, emotional & spiritual well-being with this body-centered & trauma-informed modality. It aids to release stress & tension and reduces symptoms of anxiety, depression & PTSD in […]
Your essence lives in your heart! Your heart is a visionnaire and it knows what you truly want and need. In a world where we overstimulate our minds and overfeed […]
This unique program offers a holistic approach towards restoring, reconnecting, and repatterining core engagement within the female body. This foundational series of 4 classes is purposefully curated to introduce simple […]
Are you done with detox programmes which give you nothing but short term results? Are you missing tools and knowledge for long term health? Are you confused about food in […]
Enhance your mental, physical, emotional & spiritual well-being with this body-centered & trauma-informed modality. It aids to release stress & tension and reduces symptoms of anxiety, depression & PTSD in […]
Are you done with detox programmes which give you nothing but short term results? Are you missing tools and knowledge for long term health? Are you confused about food in […]
*** Spanish below *** Have you felt for a while that something inside you is changing? Do you feel like you want more from this life? During the intense times […]
Are you done with detox programmes which give you nothing but short term results? Are you missing tools and knowledge for long term health? Are you confused about food in […]
Enhance your mental, physical, emotional & spiritual well-being with this body-centered & trauma-informed modality. It aids to release stress & tension and reduces symptoms of anxiety, depression & PTSD in […]
Are you done with detox programmes which give you nothing but short term results? Are you missing tools and knowledge for long term health? Are you confused about food in […]
Energise your relationship by reconnecting with yourself and setting couple goals. Take part in my tailor-made and private 3-5 day programs on Mallorca. I am happy to […]
Are you done with detox programmes which give you nothing but short term results? Are you missing tools and knowledge for long term health? Are you confused about food in […]
Enhance your mental, physical, emotional & spiritual well-being with this body-centered & trauma-informed modality. It aids to release stress & tension and reduces symptoms of anxiety, depression & PTSD in […]
In our society, the mind is the driving force behind most – if not all – our decisions. However, the heart is a source of deep, innate wisdom, and it […]
Are you done with detox programmes which give you nothing but short term results? Are you missing tools and knowledge for long term health? Are you confused about food in […]
Are you done with detox programmes which give you nothing but short term results? Are you missing tools and knowledge for long term health? Are you confused about food in […]
*Español más abajo * Liberate your emotions & express them through a wonderful dance with music & paint. "With a laughing and a crying eye." Who hasn't heard this phrase […]
Are you done with detox programmes which give you nothing but short term results? Are you missing tools and knowledge for long term health? Are you confused about food in […]
Are you done with detox programmes which give you nothing but short term results? Are you missing tools and knowledge for long term health? Are you confused about food in […]
Energise your relationship by reconnecting with yourself and setting couple goals. Take part in my tailor-made and private 3-5 day programs on Mallorca. I am happy to […]
Are you done with detox programmes which give you nothing but short term results? Are you missing tools and knowledge for long term health? Are you confused about food in […]
Are you done with detox programmes which give you nothing but short term results? Are you missing tools and knowledge for long term health? Are you confused about food in […]
Enhance your mental, physical, emotional & spiritual well-being with this body-centered & trauma-informed modality. It aids to release stress & tension and reduces symptoms of anxiety, depression & PTSD in […]
Enhance your mental, physical, emotional & spiritual well-being with this body-centered & trauma-informed modality. It aids to release stress & tension and reduces symptoms of anxiety, depression & PTSD in […]
Enhance your mental, physical, emotional & spiritual well-being with this body-centered & trauma-informed modality. It aids to release stress & tension and reduces symptoms of anxiety, depression & PTSD in […]
It's time to treat yourself to a weekend getaway that will boost your well-being: refresh, relax, switch off Take time out from your busy schedule and pamper yourself with […]
Are you done with detox programmes which give you nothing but short term results? Are you missing tools and knowledge for long term health? Are you confused about food in […]
Are you done with detox programmes which give you nothing but short term results? Are you missing tools and knowledge for long term health? Are you confused about food in […]
Energise your relationship by reconnecting with yourself and setting couple goals. Take part in my tailor-made and private 3-5 day programs on Mallorca. I am happy to […]
🌿 Treat yourself to a private and bespoke mini-retreat where the focus is on learning stress-relieving techniques. A unique blend of breathwork, yoga, meditation and coaching. For Mallorca visitors and […]
Enhance your mental, physical, emotional & spiritual well-being with this body-centered & trauma-informed modality. It aids to release stress & tension and reduces symptoms of anxiety, depression & PTSD in […]
Are you done with detox programmes which give you nothing but short term results? Are you missing tools and knowledge for long term health? Are you confused about food in […]
Are you done with detox programmes which give you nothing but short term results? Are you missing tools and knowledge for long term health? Are you confused about food in […]
Liberate your emotions & express them through a wonderful dance with music & paint. On a day to day, we experience a lot of emotions which can direct us one […]
Liberate your emotions & express them through a wonderful dance with music & paint. On a day to day, we experience a lot of emotions which can direct us one […]
Are you done with detox programmes which give you nothing but short term results? Are you missing tools and knowledge for long term health? Are you confused about food in […]
Are you done with detox programmes which give you nothing but short term results? Are you missing tools and knowledge for long term health? Are you confused about food in […]
Energise your relationship by reconnecting with yourself and setting couple goals. Take part in my tailor-made and private 3-5 day programs on Mallorca. I am happy to […]
🌿 Treat yourself to a private and bespoke mini-retreat where the focus is on learning stress-relieving techniques. A unique blend of breathwork, yoga, meditation and coaching. For Mallorca visitors and […]
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