In this creative workshop, we will explore yoga gestures, somatic movements and body expressions through time, space and ambient sounds. We will use the “feeling sense” of water to open our sensory awareness combined with subtle body breathing and energetics. There will be time for stillness to integrate and absorb the practice with rest moments […]
RHYTHMS OF MOBILITY Cultivating multidirectional, cyclical and spiralized movement. This workshop is for breaking away from linearity, circulating life force energy and nourishing the body/mind with fluidity. Expect to learn how to incorporate mobility and a holistic range of muscular movement into your art form. Monday 19 Feb 18.30 - 20.30 Earth Yoga Mallorca Carrer […]
Reigniting our asana practice with creativity, mobility & intelligent movement The beginning of the year is always a perfect time to re-dedicate ourselves to better rhythms, richer practices and an inspired discipline! In The Reset, we will reignite our asana practice, finding creative ways to meet ourselves on the mat through mobility, non-linearity, healthy repetitions […]
This workshop will take you on a journey into the sensitive body through awakening the senses, feeling, stillness and movement. YogaSOMATICS is a non-linear experiential practice combining traditional yoga, modern somatic movement and energetic work. The practice is about sensing and shaping from within connecting to one’s own life energy and body wisdom. Previous participants […]
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