Birth Integration or Birth Trauma Debrief
This session is for you if you have ever given birth before and feel there are lingering or stuck questions and/or emotions that have yet to be processed. How you personally hold your birth story in your body will indicate if you are called towards an integration session vs a birth trauma debrief. Birth is an extreme and intense experience. Many unexpected decisions and circumstances can arise leaving mothers feeling confused, disconnected, powerless, or angry. This container is to express your story, gain clarity, and come to a place of ownership and inner peace around the event. These sessions are impactful to a birthing woman no matter how long ago the birth took place.
All sessions are 75 minutes long. Keep in mind some cases (like extreme birth trauma debriefs) two or more sessions may be desired for enough time to really untangle and integrate and release. Consider if that feels like you before booking so we can slow down and deepen the process.
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