Enhance your mental, physical, emotional & spiritual well-being with this body-centered & trauma-informed modality. It aids to release stress & tension and reduces symptoms of anxiety, depression & PTSD in a gentle way with you being in control at all times. Additionally it re-establishes the much needed body-mind connection which allows you to live life […]

In our society, the mind is the driving force behind most – if not all – our decisions. However, the heart is a source of deep, innate wisdom, and it is time to connect back with it. During a Journey Into Your Heart you will be led on an explorative journey, out of the mind […]

Are you done with detox programmes which give you nothing but short term results? Are you missing tools and knowledge for long term health? Are you confused about food in general? Hold on tight because I’ve got something special coming: the very first course in Mallorca about the power of holistic nutrition! In only 5 […]