This unique program offers a holistic approach towards restoring, reconnecting, and repatterining core engagement within the female body. This foundational series of 4 classes is purposefully curated to introduce simple methods to establish postural alignment, breath connection, pelvic floor balancing and activation of the deep core system as a means to provide a solid foundation […]

Parkour is a training discipline that uses the environment as a playground, aiming to get from one structure to another using precision, coordination, flexibility, strength and mobility. It is a wonderful practice for children to inspire coordination, strength, confidence, risk assessment and mindfulness. Daniel brings a unique approach to these classes with an infusion of […]

Are you done with detox programmes which give you nothing but short term results? Are you missing tools and knowledge for long term health? Are you confused about food in general? Hold on tight because I’ve got something special coming: the very first course in Mallorca about the power of holistic nutrition! In only 5 […]

MONTHLY PARKOUR MINI CAMPS (AGES 6-12) The monthly mini camps offer an opportunity for your children to experiment with their developing parkour skill set in a different environment. We will use their parkour vocabulary to develop unique flows and adapt to changes in the urban setting as we explore other parts of Mallorca. Sessions will […]

Dear community, We're very happy to invite you on SUNDAY MARCH 17TH for a Full Day Immersion of Soundscapes of the Soul, a journey into creative singing. 🗣 In the morning with Karlyn, we will dive into a deep healing of our throat chakra, exploring the layers of shame and self-judgment towards our voice and […]