“Postpartum“ is a mother-centric term for the journey following the birth of a baby (whether recently or decades later). In this practice, our focus is on healing and restoring the mother. This is a mindful and foundational practice for reconnecting a new (or seasoned) mother with her body, her pelvic anatomy and safe core training, […]

Looking to up-level your movement experience? Join us for an Alliyana Movement Residential Immersion, held on the idyllic island of Mallorca, Spain. Over 7D/7N, we will disconnect from the everyday and reconnect with our body, mind and spirt through healing movement, breath and meditative practices, uniquely inspired by movement magician, Daniel Sonic Rojas, founder of […]

We are looking forward to our first daytime open air Ecstatic Dance & Kirtan event of the year at our wonderful venue at S'Om in Sant Joan, where we will be dancing on our amazing 250 m² tatami dance floor! Nigel Dooit will lead the opening circle, quietening mind & waking up every cell in […]

In a secure and nurturing environment, you will embark on a transformative journey, returning to your authentic self and forging a profound connection with your inner core. This sacred space facilitates the release of lingering energies from the past, fostering a profound sense of safety within our physical forms. This practice involves breathing exercises to […]

The monthly mini camps offer an opportunity for your children to experiment with their developing parkour skill set in a different environment. We will use their parkour vocabulary to develop unique flows and adapt to changes in the urban setting as we explore other parts of Mallorca. Sunday 21 Jan Sunday 18 Feb Sunday 17 […]

🌿Sauna y Sopa a la ReFugi 🧘 A place to find peace, relaxation, healing, and connection with nature and people. 💎 More than just a venue, it’s a sanctuary for friends, a hidden gem for friends of friends. 💛 Enjoy warm conversation with soft voices by the fire. ✋🏽 Take a break from your routines, […]