Week of Events
Handstand with Sainaa
For the first time in Mallorca, one of the most famous handstand teachers in the world is coming to Palma for a 2 day workshop next weekend! Sat 13th & Sun 14th Jan - beginners to experienced all welcome @ Mysore House Mallorca, Santa Catalina Come and learn how to handbalance or perfect your current […]
Your Visionboard 2024 – The Embodied Flow Way
Your Visionboard 2024 – The Embodied Flow Way
Start 2024 with a crystal clear vision of what you wish to experience and how you wish to feel throughout the year. The history of vision-boards dates back to the cave men, but we will add a twist to it: You will move and create that vision from your heart. In order to do so […]
ALLIYANA MOVEMENT OUTDOORS: EMBODIED THERAPEUTICS
ALLIYANA MOVEMENT OUTDOORS: EMBODIED THERAPEUTICS
Every Saturday morning, we are taking Alliyana Movement outdoors in Alaro, Mallorca. In these sessions, we explore the concept of EMBODIED THERAPEUTICS - a substyle of Alliyana Movement that uses an interplay of gentle movement, mobility, meditation, meridian knowledge and bioenergetics to open and align the physical and energetic forms. This class offers a morning […]
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