🌟GONG BATH🌟 Saturday, February 24 at 18.30 at Studio Simply Pilates, Puerto Pollença. 🌀 What is it and what can a Gong Bath do for you? The Gong Bath consists of reaching a state of deep relaxation through total immersion in the sound of the Gong. It is about achieving healing of the physical, mental […]
TOUCHING FROM THE NEUTRAL Exploring the basic principles of Biodynamic Craniosacral Therapy Sunday 25th of February in Llucmajor, Mallorca In this meeting we will explore the basic principles of Biodynamic Craniosacral Therapy and experience what it is like to touch and be touched from the state of neutrality. We will experience practical body awareness exercises, […]
Parkour is a training discipline that uses the environment as a playground, aiming to get from one structure to another using precision, coordination, flexibility, strength and mobility. It is a wonderful practice for children to inspire coordination, strength, confidence, risk assessment and mindfulness. Daniel brings a unique approach to these classes with an infusion of […]
Playfight is an embodied practice that combines play and non-violent fighting with a focus on connection and personal development. Through contact, we tap into our primal side, the strength in our bodies and the wisdom of our emotions. To learn more about this practice you can visit www.playfight.org. When: Thursday Feb 22, 19:00 - 22:00 […]
This unique program offers a holistic approach towards restoring, reconnecting, and repatterining core engagement within the female body. This foundational series of 4 classes is purposefully curated to introduce simple methods to establish postural alignment, breath connection, pelvic floor balancing and activation of the deep core system as a means to provide a solid foundation […]
Parkour is a training discipline that uses the environment as a playground, aiming to get from one structure to another using precision, coordination, flexibility, strength and mobility. It is a wonderful practice for children to inspire coordination, strength, confidence, risk assessment and mindfulness. Daniel brings a unique approach to these classes with an infusion of […]
Join me for a 40-min session where we reconnect to the wisdom of our hearts! This is a monthly event series, online, FREE and open for all. In each session, I share practices, tools, wisdom and insights to strengthen your connection to your heart, opening your heart energy center for more love, purpose and joy […]
Enhance your mental, physical, emotional & spiritual well-being with this body-centered & trauma-informed modality. It aids to release stress & tension and reduces symptoms of anxiety, depression & PTSD in a gentle way with you being in control at all times. Additionally it re-establishes the much needed body-mind connection which allows you to live life […]
This unique program offers a holistic approach towards restoring, reconnecting, and repatterining core engagement within the female body. This foundational series of 4 classes is purposefully curated to introduce simple methods to establish postural alignment, breath connection, pelvic floor balancing and activation of the deep core system as a means to provide a solid foundation […]
Parkour is a training discipline that uses the environment as a playground, aiming to get from one structure to another using precision, coordination, flexibility, strength and mobility. It is a wonderful practice for children to inspire coordination, strength, confidence, risk assessment and mindfulness. Daniel brings a unique approach to these classes with an infusion of […]
Enhance your mental, physical, emotional & spiritual well-being with this body-centered & trauma-informed modality. It aids to release stress & tension and reduces symptoms of anxiety, depression & PTSD in a gentle way with you being in control at all times. Additionally it re-establishes the much needed body-mind connection which allows you to live life […]
¡Prepárate para una experiencia transformadora! Te invitamos a nuestra charla interactiva: ¿Cómo te quieres vivir? En este evento cautivador, exploraremos juntos el arte de descubrir la vida que te llena de pasión, propósito y plenitud. A través de conversaciones profundas y actividades estimulantes, te guiaremos en un viaje de autodescubrimiento para que brilles con tus […]
In this creative workshop, we will explore yoga gestures, somatic movements and body expressions through time, space and ambient sounds. We will use the “feeling sense” of water to open our sensory awareness combined with subtle body breathing and energetics. There will be time for stillness to integrate and absorb the practice with rest moments […]
Tocando desde la Neutralidad Explorando los principios básicos de la Terapia Biodinámica Craneosacral Con Sarjan Surya Nolla, BCST Sábado 9 de Marzo en EscuelaArt3 de Son Macià, Mallorca En este encuentro exploraremos los principios básicos de la Terapia Biodinámica Craneosacral y experimentaremos cómo es tocar y ser tocado desde el estado de neutralidad. Experimentaremos ejercicios prácticos […]
Come and try Playfight! Connect with your inner playfulness, even if you’re angry or tired or sad. Without words, express your raw authentic self through wrestling with another human being. Discover your real competitor; not the person on the mat in front of you, but the one within you. Can you com-pete (meaning: together-go towards) […]
Your essence lives in your heart! Your heart is a visionnaire and it knows what you truly want and need. In a world where we overstimulate our minds and overfeed our bodies, we often neglect nurturing our hearts. That feeling something is missing? That missing piece is right there, within our own hearts. Join us […]
This unique program offers a holistic approach towards restoring, reconnecting, and repatterining core engagement within the female body. This foundational series of 4 classes is purposefully curated to introduce simple methods to establish postural alignment, breath connection, pelvic floor balancing and activation of the deep core system as a means to provide a solid foundation […]
Parkour is a training discipline that uses the environment as a playground, aiming to get from one structure to another using precision, coordination, flexibility, strength and mobility. It is a wonderful practice for children to inspire coordination, strength, confidence, risk assessment and mindfulness. Daniel brings a unique approach to these classes with an infusion of […]
Are you done with detox programmes which give you nothing but short term results? Are you missing tools and knowledge for long term health? Are you confused about food in general? Hold on tight because I’ve got something special coming: the very first course in Mallorca about the power of holistic nutrition! In only 5 […]
MONTHLY PARKOUR MINI CAMPS (AGES 6-12) The monthly mini camps offer an opportunity for your children to experiment with their developing parkour skill set in a different environment. We will use their parkour vocabulary to develop unique flows and adapt to changes in the urban setting as we explore other parts of Mallorca. Sessions will […]
Dear community, We're very happy to invite you on SUNDAY MARCH 17TH for a Full Day Immersion of Soundscapes of the Soul, a journey into creative singing. 🗣 In the morning with Karlyn, we will dive into a deep healing of our throat chakra, exploring the layers of shame and self-judgment towards our voice and […]
Come and try Playfight! Connect with your inner playfulness, even if you’re angry or tired or sad. Without words, express your raw authentic self through wrestling with another human being. Discover your real competitor; not the person on the mat in front of you, but the one within you. Can you com-pete (meaning: together-go towards) […]
Enhance your mental, physical, emotional & spiritual well-being with this body-centered & trauma-informed modality. It aids to release stress & tension and reduces symptoms of anxiety, depression & PTSD in a gentle way with you being in control at all times. Additionally it re-establishes the much needed body-mind connection which allows you to live life […]
Imagine a world where children grow up appreciated and respected for who they are, feeling secure in themselves instead of learning they should be something other than what they are. Imagine every child’s true nature nurtured from a very young age. That's what we're going to cover in this 90-minute workshop, through: Strategy (Approach to […]
Imagine a world where children grow up appreciated and respected for who they are, feeling secure in themselves instead of learning they should be something other than what they are. Imagine every child’s true nature nurtured from a very young age. That's what we're going to cover in this 90-minute workshop, through: Strategy (Approach to […]
Imagine a world where children grow up appreciated and respected for who they are, feeling secure in themselves instead of learning they should be something other than what they are. Imagine every child’s true nature nurtured from a very young age. That's what we're going to cover in this 90-minute workshop, through: Strategy (Approach to […]
Imagine a world where children grow up appreciated and respected for who they are, feeling secure in themselves instead of learning they should be something other than what they are. Imagine every child’s true nature nurtured from a very young age. That's what we're going to cover in this 90-minute workshop, through: Strategy (Approach to […]
Are you done with detox programmes which give you nothing but short term results? Are you missing tools and knowledge for long term health? Are you confused about food in general? Hold on tight because I’ve got something special coming: the very first course in Mallorca about the power of holistic nutrition! In only 5 […]
*** Spanish below *** Have you felt for a while that something inside you is changing? Do you feel like you want more from this life? During the intense times we are living in right now, the universe is showing you even more that you are here for a reason. Claim your throne and shake […]
Are you done with detox programmes which give you nothing but short term results? Are you missing tools and knowledge for long term health? Are you confused about food in general? Hold on tight because I’ve got something special coming: the very first course in Mallorca about the power of holistic nutrition! In only 5 […]
Come and try Playfight! Connect with your inner playfulness, even if you’re angry or tired or sad. Without words, express your raw authentic self through wrestling with another human being. Discover your real competitor; not the person on the mat in front of you, but the one within you. Can you com-pete (meaning: together-go towards) […]
URBAN MOVEMENT KIDS’ CAMP - SPRING 2024 1 - 5 April 2024 9:30am - 1:00pm (late pick up 2:00pm) Ages: 6 - 12 years old We are so excited to invite a long time friend and incredible Parkour Athlete/Coach/Stuntman, Ilir Hasani, to join us again for our Spring Urban Movement Kids Camp! Imagine a full […]
URBAN MOVEMENT KIDS’ CAMP - SPRING 2024 1 - 5 April 2024 9:30am - 1:00pm (late pick up 2:00pm) Ages: 6 - 12 years old We are so excited to invite a long time friend and incredible Parkour Athlete/Coach/Stuntman, Ilir Hasani, to join us again for our Spring Urban Movement Kids Camp! Imagine a full […]
URBAN MOVEMENT KIDS’ CAMP - SPRING 2024 1 - 5 April 2024 9:30am - 1:00pm (late pick up 2:00pm) Ages: 6 - 12 years old We are so excited to invite a long time friend and incredible Parkour Athlete/Coach/Stuntman, Ilir Hasani, to join us again for our Spring Urban Movement Kids Camp! Imagine a full […]
URBAN MOVEMENT KIDS’ CAMP - SPRING 2024 1 - 5 April 2024 9:30am - 1:00pm (late pick up 2:00pm) Ages: 6 - 12 years old We are so excited to invite a long time friend and incredible Parkour Athlete/Coach/Stuntman, Ilir Hasani, to join us again for our Spring Urban Movement Kids Camp! Imagine a full […]
Enhance your mental, physical, emotional & spiritual well-being with this body-centered & trauma-informed modality. It aids to release stress & tension and reduces symptoms of anxiety, depression & PTSD in a gentle way with you being in control at all times. Additionally it re-establishes the much needed body-mind connection which allows you to live life […]
URBAN MOVEMENT KIDS’ CAMP - SPRING 2024 1 - 5 April 2024 9:30am - 1:00pm (late pick up 2:00pm) Ages: 6 - 12 years old We are so excited to invite a long time friend and incredible Parkour Athlete/Coach/Stuntman, Ilir Hasani, to join us again for our Spring Urban Movement Kids Camp! Imagine a full […]
Are you done with detox programmes which give you nothing but short term results? Are you missing tools and knowledge for long term health? Are you confused about food in general? Hold on tight because I’ve got something special coming: the very first course in Mallorca about the power of holistic nutrition! In only 5 […]
Energise your relationship by reconnecting with yourself and setting couple goals. Take part in my tailor-made and private 3-5 day programs on Mallorca. I am happy to come to your finca and offer packages in collaboration with the Aumallia Hotel & Spa. This mini-retreat will be a transformative journey in a private […]
Are you done with detox programmes which give you nothing but short term results? Are you missing tools and knowledge for long term health? Are you confused about food in general? Hold on tight because I’ve got something special coming: the very first course in Mallorca about the power of holistic nutrition! In only 5 […]
Enhance your mental, physical, emotional & spiritual well-being with this body-centered & trauma-informed modality. It aids to release stress & tension and reduces symptoms of anxiety, depression & PTSD in a gentle way with you being in control at all times. Additionally it re-establishes the much needed body-mind connection which allows you to live life […]
In our society, the mind is the driving force behind most – if not all – our decisions. However, the heart is a source of deep, innate wisdom, and it is time to connect back with it. During a Journey Into Your Heart you will be led on an explorative journey, out of the mind […]
Are you done with detox programmes which give you nothing but short term results? Are you missing tools and knowledge for long term health? Are you confused about food in general? Hold on tight because I’ve got something special coming: the very first course in Mallorca about the power of holistic nutrition! In only 5 […]
The beautiful and idyllically situated monastery is reserved exclusively for us from April 26 to May 3, 2024. Son Rullan is an old monastery from the 16th century, surrounded by ancient olive groves and views of the endless sea and the beautiful Tramuntana mountains. An enchanted place that invites you to linger and dream. Enjoy […]
Are you done with detox programmes which give you nothing but short term results? Are you missing tools and knowledge for long term health? Are you confused about food in general? Hold on tight because I’ve got something special coming: the very first course in Mallorca about the power of holistic nutrition! In only 5 […]
🇪🇸 FEEL THE REAL: SÁBADO 27 ABRIL Feel the Real surge como antídoto a este acelerado mundo de relaciones digitales. Fomentaremos la conexión con tu propia esencia y la de los demás mediante diferentes propuestas corporales y espirituales. Feel The Real es un espacio para la calma interior y el momento presente. Musicalmente, DJ Eridu […]
*Español más abajo * Liberate your emotions & express them through a wonderful dance with music & paint. "With a laughing and a crying eye." Who hasn't heard this phrase before? It shows that emotions are closely intertwined, and especially these two: Joy & sadness. However, so many times people push their sadness away, trying […]
*LIBERATION RETREAT* "Letting go of everything that happened, opening the heart to a new way". Listening to each other and step by step respecting the process of life, walking together in Love. ✨29 - 03 MARCH ✨ 🔸3 nights and 4 days of deep physical cleansing and emotional release that will bring you mental clarity […]
Are you done with detox programmes which give you nothing but short term results? Are you missing tools and knowledge for long term health? Are you confused about food in general? Hold on tight because I’ve got something special coming: the very first course in Mallorca about the power of holistic nutrition! In only 5 […]
Are you done with detox programmes which give you nothing but short term results? Are you missing tools and knowledge for long term health? Are you confused about food in general? Hold on tight because I’ve got something special coming: the very first course in Mallorca about the power of holistic nutrition! In only 5 […]
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