This workshop will take you on a journey into the sensitive body through awakening the senses, feeling, stillness and movement. YogaSOMATICS is a non-linear experiential practice combining traditional yoga, modern somatic movement and energetic work. The practice is about sensing and shaping from within connecting to one’s own life energy and body wisdom. Previous participants […]
Whether you are a Yoga Teacher and would like to expand your teachings to Yin Yoga or you simply love Yin Yoga and would like to deepen your practice as well as deepen your knowledge we would love to welcome you at our upcoming Yin Yoga Teacher Training. This Yin Yoga Teacher Training certified by […]
We have a beautiful group created already for this weekend in Mallorca! It's giving us so much joy to see people signing up because this is our first Acro Selva retreat Day on Sunday, February 4th.❤️ Nature, movement, and a high-energy community from 10:00 to 17:30. Enjoy our beautiful estate, where each moment is highlighted […]
We are delighted to share with you the details of our next Retreat day which will happen on the 18th February (Sunday) It will be a deep nature immersion, therefore we named it Herbal Yoga Journey where we will host also an amazing guest teacher - Sophie Muuse. After our grounding morning yoga class Sophie will […]
Emerge into spring with the sensitive practice of YogaSOMATICS accompanied by the aroma of rose. Let this delicate scent transport you on a fragrant journey, as we transition from the darkness of winter into the lightness of spring held in a safe cocoon. YogaSOMATICS offers simple yoga shapes, somatic movement and energetic work to cleanse […]
This unique program offers a holistic approach towards restoring, reconnecting, and repatterining core engagement within the female body. This foundational series of 4 classes is purposefully curated to introduce simple methods to establish postural alignment, breath connection, pelvic floor balancing and activation of the deep core system as a means to provide a solid foundation […]
This unique program offers a holistic approach towards restoring, reconnecting, and repatterining core engagement within the female body. This foundational series of 4 classes is purposefully curated to introduce simple methods to establish postural alignment, breath connection, pelvic floor balancing and activation of the deep core system as a means to provide a solid foundation […]
This unique program offers a holistic approach towards restoring, reconnecting, and repatterining core engagement within the female body. This foundational series of 4 classes is purposefully curated to introduce simple methods to establish postural alignment, breath connection, pelvic floor balancing and activation of the deep core system as a means to provide a solid foundation […]
In this creative workshop, we will explore yoga gestures, somatic movements and body expressions through time, space and ambient sounds. We will use the “feeling sense” of water to open our sensory awareness combined with subtle body breathing and energetics. There will be time for stillness to integrate and absorb the practice with rest moments […]
This unique program offers a holistic approach towards restoring, reconnecting, and repatterining core engagement within the female body. This foundational series of 4 classes is purposefully curated to introduce simple methods to establish postural alignment, breath connection, pelvic floor balancing and activation of the deep core system as a means to provide a solid foundation […]
Energise your relationship by reconnecting with yourself and setting couple goals. Take part in my tailor-made and private 3-5 day programs on Mallorca. I am happy to come to your finca and offer packages in collaboration with the Aumallia Hotel & Spa. This mini-retreat will be a transformative journey in a private […]
Do you feel the need to shake off the stress of the last few months with like-minded people and forget the time on the beach? Do you want to be pampered while listening to the sound of a guitar? Imagine yourself practicing soft Yoga on a daily base and swimming in the sea. We can't […]
Energise your relationship by reconnecting with yourself and setting couple goals. Take part in my tailor-made and private 3-5 day programs on Mallorca. I am happy to come to your finca and offer packages in collaboration with the Aumallia Hotel & Spa. This mini-retreat will be a transformative journey in a private […]
It's time to treat yourself to a weekend getaway that will boost your well-being: refresh, relax, switch off Take time out from your busy schedule and pamper yourself with a weekend getaway to recharge your batteries. A unique and holistic wellness weekend for residents and visitors to Mallorca. Aumallia invites you to the beautiful […]
Energise your relationship by reconnecting with yourself and setting couple goals. Take part in my tailor-made and private 3-5 day programs on Mallorca. I am happy to come to your finca and offer packages in collaboration with the Aumallia Hotel & Spa. This mini-retreat will be a transformative journey in a private […]
🌿 Treat yourself to a private and bespoke mini-retreat where the focus is on learning stress-relieving techniques. A unique blend of breathwork, yoga, meditation and coaching. For Mallorca visitors and residents alike.🌿 How long does it last? 3-5 days When? Available all year round Where? In your own home or a rented finca in Mallorca […]
Energise your relationship by reconnecting with yourself and setting couple goals. Take part in my tailor-made and private 3-5 day programs on Mallorca. I am happy to come to your finca and offer packages in collaboration with the Aumallia Hotel & Spa. This mini-retreat will be a transformative journey in a private […]
🌿 Treat yourself to a private and bespoke mini-retreat where the focus is on learning stress-relieving techniques. A unique blend of breathwork, yoga, meditation and coaching. For Mallorca visitors and residents alike.🌿 How long does it last? 3-5 days When? Available all year round Where? In your own home or a rented finca in Mallorca […]
Energise your relationship by reconnecting with yourself and setting couple goals. Take part in my tailor-made and private 3-5 day programs on Mallorca. I am happy to come to your finca and offer packages in collaboration with the Aumallia Hotel & Spa. This mini-retreat will be a transformative journey in a private […]
🌿 Treat yourself to a private and bespoke mini-retreat where the focus is on learning stress-relieving techniques. A unique blend of breathwork, yoga, meditation and coaching. For Mallorca visitors and residents alike.🌿 How long does it last? 3-5 days When? Available all year round Where? In your own home or a rented finca in Mallorca […]
Energise your relationship by reconnecting with yourself and setting couple goals. Take part in my tailor-made and private 3-5 day programs on Mallorca. I am happy to come to your finca and offer packages in collaboration with the Aumallia Hotel & Spa. This mini-retreat will be a transformative journey in a private […]
🌿 Treat yourself to a private and bespoke mini-retreat where the focus is on learning stress-relieving techniques. A unique blend of breathwork, yoga, meditation and coaching. For Mallorca visitors and residents alike.🌿 How long does it last? 3-5 days When? Available all year round Where? In your own home or a rented finca in Mallorca […]
☯️ The holistic wellbeing retreat on Mallorca ☯️ Find long-lasting balance with this unique Yin & Yang yoga Retreat ☯️ Treat yourself to a yoga vacation and rebalance your body and mind. This unique group yoga retreat on Mallorca is for anyone who wants to learn or deepen the art of yoga in all its […]
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