Enhance your mental, physical, emotional & spiritual well-being with this body-centered & trauma-informed modality. It aids to release stress & tension and reduces symptoms of anxiety, depression & PTSD in a gentle way with you being in control at all times. Additionally it re-establishes the much needed body-mind connection which allows you to live life […]

Are you done with detox programmes which give you nothing but short term results? Are you missing tools and knowledge for long term health? Are you confused about food in general? Hold on tight because I’ve got something special coming: the very first course in Mallorca about the power of holistic nutrition! In only 5 […]

*** Spanish below *** Have you felt for a while that something inside you is changing? Do you feel like you want more from this life? During the intense times we are living in right now, the universe is showing you even more that you are here for a reason. Claim your throne and shake […]