Nourishing the Pelvic Landscape: Optimising Pelvic Health for All Life Stages

Online

The pelvic landscape offers the epicentre of the feminine experience, through physical, emotional and spiritual connection. Suspended within the pelvis are our sexual organs and womb energy which give access to our creative flow, our capacity to birth in a variety of forms, the dynamics of the pelvic floor and its myriad of functions, a […]

€50

Presence and conscious breath

Inca +2 more

Join to experiment a very simple and accesible tool to: -ground in your body and into the presence moment during any time of the day. -cultivate awareness and get more conscious of how your function at mental, emotional, physical and energetic level. -remember and access the wisdom and power that you are in essence. -open […]

FREE

Encuentro sobre los Círculos de Mujeres

Flor de Lotus - Centro de Terapias Naturales C/ Estrella, 19, Inca

¿Sientes el deseo de conectar contigo y con otras mujeres? ¿te gustaría disponer de un espacio de sostén donde poder ser tú? Los círculos de mujeres son espacios maravillosos para ello. Pueden sentirse como oasis donde darse el tiempo para escucharnos, compartir y acompañarnos en nuestros procesos. En círculo, es fácil recordar que todas somos […]

FREE

Presence and conscious breath

Inca +2 more

Join to experiment a very simple and accesible tool to: -ground in your body and into the presence moment during any time of the day. -cultivate awareness and get more conscious of how your function at mental, emotional, physical and energetic level. -remember and access the wisdom and power that you are in essence. -open […]

FREE

Core Awakening Series for ALL Women (ONLINE)

Online

This unique program offers a holistic approach towards restoring, reconnecting, and repatterining core engagement within the female body. This foundational series of 4 classes is purposefully curated to introduce simple methods to establish postural alignment, breath connection, pelvic floor balancing and activation of the deep core system as a means to provide a solid foundation […]

€95

Casa Wald Sauna Weekend

Casa Wald Diseminado Segunda Volta, 117, Balearic Islands, Spain

Welcome to the Casa Wald enchanted Sauna Weekend 🪵 Get sweaty, clean and happy under our Palm Trees 🌴✨ A barrel of wood, heart fired by flames, primed to dial up the heat. Pick you’re most suitable day and of course you can also just come for the sweat but combining it with a delicious […]

€55

Presence and conscious breath

Inca +2 more

Join to experiment a very simple and accesible tool to: -ground in your body and into the presence moment during any time of the day. -cultivate awareness and get more conscious of how your function at mental, emotional, physical and energetic level. -remember and access the wisdom and power that you are in essence. -open […]

FREE

Gong Bath & World Instruments

Simply Pilates Fitness & Wellness Mallorca

🌟GONG BATH🌟 Saturday, February 24 at 18.30 at Studio Simply Pilates, Puerto Pollença. 🌀 What is it and what can a Gong Bath do for you? The Gong Bath consists of reaching a state of deep relaxation through total immersion in the sound of the Gong. It is about achieving healing of the physical, mental […]

Core Awakening Series for ALL Women (ONLINE)

Online

This unique program offers a holistic approach towards restoring, reconnecting, and repatterining core engagement within the female body. This foundational series of 4 classes is purposefully curated to introduce simple methods to establish postural alignment, breath connection, pelvic floor balancing and activation of the deep core system as a means to provide a solid foundation […]

€95

Heart-Centered Living

Online

Join me for a 40-min session where we reconnect to the wisdom of our hearts! This is a monthly event series, online, FREE and open for all. In each session, I share practices, tools, wisdom and insights to strengthen your connection to your heart, opening your heart energy center for more love, purpose and joy […]

Free

Holosomatic BODY Therapy® – Breath, Movement, Touch

Portals de Yoga Ctra de Andratx nº 43 Local 12, Portals Nous, Spain

Enhance your mental, physical, emotional & spiritual well-being with this body-centered & trauma-informed modality. It aids to release stress & tension and reduces symptoms of anxiety, depression & PTSD in a gentle way with you being in control at all times. Additionally it re-establishes the much needed body-mind connection which allows you to live life […]

€20

Core Awakening Series for ALL Women (ONLINE)

Online

This unique program offers a holistic approach towards restoring, reconnecting, and repatterining core engagement within the female body. This foundational series of 4 classes is purposefully curated to introduce simple methods to establish postural alignment, breath connection, pelvic floor balancing and activation of the deep core system as a means to provide a solid foundation […]

€95

Holosomatic BODY Therapy® – Breath, Movement, Touch

Portals de Yoga Ctra de Andratx nº 43 Local 12, Portals Nous, Spain

Enhance your mental, physical, emotional & spiritual well-being with this body-centered & trauma-informed modality. It aids to release stress & tension and reduces symptoms of anxiety, depression & PTSD in a gentle way with you being in control at all times. Additionally it re-establishes the much needed body-mind connection which allows you to live life […]

€20

Heart Awakening: A Journey Into Your Heart Wisdom

The Nest Address shared upon registration, Sencelles

Your essence lives in your heart! Your heart is a visionnaire and it knows what you truly want and need. In a world where we overstimulate our minds and overfeed our bodies, we often neglect nurturing our hearts. That feeling something is missing? That missing piece is right there, within our own hearts. Join us […]

€40

Core Awakening Series for ALL Women (ONLINE)

Online

This unique program offers a holistic approach towards restoring, reconnecting, and repatterining core engagement within the female body. This foundational series of 4 classes is purposefully curated to introduce simple methods to establish postural alignment, breath connection, pelvic floor balancing and activation of the deep core system as a means to provide a solid foundation […]

€95

Food as Medicine course

Club de Mar Medical C. Rafaletes 1a, Palma de Mallorca

Are you done with detox programmes which give you nothing but short term results? Are you missing tools and knowledge for long term health? Are you confused about food in general? Hold on tight because I’ve got something special coming: the very first course in Mallorca about the power of holistic nutrition! In only 5 […]

€350

Holosomatic BODY Therapy® – Breath, Movement, Touch

Portals de Yoga Ctra de Andratx nº 43 Local 12, Portals Nous, Spain

Enhance your mental, physical, emotional & spiritual well-being with this body-centered & trauma-informed modality. It aids to release stress & tension and reduces symptoms of anxiety, depression & PTSD in a gentle way with you being in control at all times. Additionally it re-establishes the much needed body-mind connection which allows you to live life […]

€20

Food as Medicine course

Club de Mar Medical C. Rafaletes 1a, Palma de Mallorca

Are you done with detox programmes which give you nothing but short term results? Are you missing tools and knowledge for long term health? Are you confused about food in general? Hold on tight because I’ve got something special coming: the very first course in Mallorca about the power of holistic nutrition! In only 5 […]

€350

Rock Your Essence – Ignite, Embody & Shine

Hard Rock Cafe Mallorca Paseo Maritimo, Palma, Spain

*** Spanish below *** Have you felt for a while that something inside you is changing? Do you feel like you want more from this life? During the intense times we are living in right now, the universe is showing you even more that you are here for a reason. Claim your throne and shake […]

€35

Food as Medicine course

Club de Mar Medical C. Rafaletes 1a, Palma de Mallorca

Are you done with detox programmes which give you nothing but short term results? Are you missing tools and knowledge for long term health? Are you confused about food in general? Hold on tight because I’ve got something special coming: the very first course in Mallorca about the power of holistic nutrition! In only 5 […]

€350

Holosomatic BODY Therapy® – Breath, Movement, Touch

Portals de Yoga Ctra de Andratx nº 43 Local 12, Portals Nous, Spain

Enhance your mental, physical, emotional & spiritual well-being with this body-centered & trauma-informed modality. It aids to release stress & tension and reduces symptoms of anxiety, depression & PTSD in a gentle way with you being in control at all times. Additionally it re-establishes the much needed body-mind connection which allows you to live life […]

€20

Food as Medicine course

Club de Mar Medical C. Rafaletes 1a, Palma de Mallorca

Are you done with detox programmes which give you nothing but short term results? Are you missing tools and knowledge for long term health? Are you confused about food in general? Hold on tight because I’ve got something special coming: the very first course in Mallorca about the power of holistic nutrition! In only 5 […]

€350

Couples Retreat Mallorca

Aumallia Hotel Aumallia hotel & Spa, Camí d’Almallia, Illes Balears, Spain

  Energise your relationship by reconnecting with yourself and setting couple goals.   Take part in my tailor-made and private 3-5 day programs on Mallorca.   I am happy to come to your finca and offer packages in collaboration with the Aumallia Hotel & Spa. This mini-retreat will be a transformative journey in a private […]

€810

Food as Medicine course

Club de Mar Medical C. Rafaletes 1a, Palma de Mallorca

Are you done with detox programmes which give you nothing but short term results? Are you missing tools and knowledge for long term health? Are you confused about food in general? Hold on tight because I’ve got something special coming: the very first course in Mallorca about the power of holistic nutrition! In only 5 […]

€350

Holosomatic BODY Therapy® – Breath, Movement, Touch

Portals de Yoga Ctra de Andratx nº 43 Local 12, Portals Nous, Spain

Enhance your mental, physical, emotional & spiritual well-being with this body-centered & trauma-informed modality. It aids to release stress & tension and reduces symptoms of anxiety, depression & PTSD in a gentle way with you being in control at all times. Additionally it re-establishes the much needed body-mind connection which allows you to live life […]

€20

Journey Into Your Heart

Yoga Del Mar Carrer Del Vicari Joaquim Fuster 113a, Portixol, Spain

In our society, the mind is the driving force behind most – if not all – our decisions. However, the heart is a source of deep, innate wisdom, and it is time to connect back with it. During a Journey Into Your Heart you will be led on an explorative journey, out of the mind […]

€30

Food as Medicine course

Club de Mar Medical C. Rafaletes 1a, Palma de Mallorca

Are you done with detox programmes which give you nothing but short term results? Are you missing tools and knowledge for long term health? Are you confused about food in general? Hold on tight because I’ve got something special coming: the very first course in Mallorca about the power of holistic nutrition! In only 5 […]

€350

Food as Medicine course

Club de Mar Medical C. Rafaletes 1a, Palma de Mallorca

Are you done with detox programmes which give you nothing but short term results? Are you missing tools and knowledge for long term health? Are you confused about food in general? Hold on tight because I’ve got something special coming: the very first course in Mallorca about the power of holistic nutrition! In only 5 […]

€350

A Festival of Emotions – A Dance with Joy & Sadness

Portals de Yoga Ctra de Andratx nº 43 Local 12, Portals Nous, Spain

*Español más abajo * Liberate your emotions & express them through a wonderful dance with music & paint. "With a laughing and a crying eye." Who hasn't heard this phrase before? It shows that emotions are closely intertwined, and especially these two: Joy & sadness. However, so many times people push their sadness away, trying […]

€40

Food as Medicine course

Club de Mar Medical C. Rafaletes 1a, Palma de Mallorca

Are you done with detox programmes which give you nothing but short term results? Are you missing tools and knowledge for long term health? Are you confused about food in general? Hold on tight because I’ve got something special coming: the very first course in Mallorca about the power of holistic nutrition! In only 5 […]

€350

Food as Medicine course

Club de Mar Medical C. Rafaletes 1a, Palma de Mallorca

Are you done with detox programmes which give you nothing but short term results? Are you missing tools and knowledge for long term health? Are you confused about food in general? Hold on tight because I’ve got something special coming: the very first course in Mallorca about the power of holistic nutrition! In only 5 […]

€350

Couples Retreat Mallorca

Aumallia Hotel Aumallia hotel & Spa, Camí d’Almallia, Illes Balears, Spain

  Energise your relationship by reconnecting with yourself and setting couple goals.   Take part in my tailor-made and private 3-5 day programs on Mallorca.   I am happy to come to your finca and offer packages in collaboration with the Aumallia Hotel & Spa. This mini-retreat will be a transformative journey in a private […]

€810

Food as Medicine course

Club de Mar Medical C. Rafaletes 1a, Palma de Mallorca

Are you done with detox programmes which give you nothing but short term results? Are you missing tools and knowledge for long term health? Are you confused about food in general? Hold on tight because I’ve got something special coming: the very first course in Mallorca about the power of holistic nutrition! In only 5 […]

€350

Food as Medicine course

Club de Mar Medical C. Rafaletes 1a, Palma de Mallorca

Are you done with detox programmes which give you nothing but short term results? Are you missing tools and knowledge for long term health? Are you confused about food in general? Hold on tight because I’ve got something special coming: the very first course in Mallorca about the power of holistic nutrition! In only 5 […]

€350

Holosomatic BODY Therapy® – Breath, Movement, Touch

Portals de Yoga Ctra de Andratx nº 43 Local 12, Portals Nous, Spain

Enhance your mental, physical, emotional & spiritual well-being with this body-centered & trauma-informed modality. It aids to release stress & tension and reduces symptoms of anxiety, depression & PTSD in a gentle way with you being in control at all times. Additionally it re-establishes the much needed body-mind connection which allows you to live life […]

€20

Holosomatic BODY Therapy® – Breath, Movement, Touch

Portals de Yoga Ctra de Andratx nº 43 Local 12, Portals Nous, Spain

Enhance your mental, physical, emotional & spiritual well-being with this body-centered & trauma-informed modality. It aids to release stress & tension and reduces symptoms of anxiety, depression & PTSD in a gentle way with you being in control at all times. Additionally it re-establishes the much needed body-mind connection which allows you to live life […]

€20

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