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The Cocoon Sessions: YogaSOMATICS & Yoga Nidra
February 18 @ 12:00 - 14:00
€30
Emerge into spring with the sensitive practice of YogaSOMATICS accompanied by the aroma of rose. Let this delicate scent transport you on a fragrant journey, as we transition from the darkness of winter into the lightness of spring held in a safe cocoon.
YogaSOMATICS offers simple yoga shapes, somatic movement and energetic work to cleanse your aura and awaken the senses. This dreamy practice will allow you to soften and expand ending with a deep relaxation with Yoga Nidra.
Feel refreshed and rejuvenated in mind, body and soul. The perfect self-love gift.
10 spots available per workshop only. Advance booking is required to reserve your spot.
Yoga mats and blankets will be provided.
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