
Mindfulness Retreat
May 2 @ 08:00 - 17:00
€300,
Do you long for a break and regeneration? Do you want to deepen your meditation and mindfulness practice? Are you looking for a place where you can reconnect with yourself and regain energy? The mindfulness retreat in Mallorca allows you to immerse yourself deeply in mindfulness practice—not just during meditation and exercises, but throughout the entire day.
The retreat offers a varied 3-day program: meditations, yoga, breathwork, mindfulness practice, guided visualizations, time for reflection, and exchange. An essential part is also the communal preparation of vegetarian or vegan meals, experiencing nature with all senses, and a full day of silence.
Your Benefits
- Time for yourself, reflection, and self-discovery
- Regeneration and re-energizing
- Deceleration and relaxation
- Exploring different meditation and relaxation techniques
- Enjoying the healing power of silence and retreat
- Returning to everyday life with more awareness and energy
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