Embodiment Coaching

In order to truly understand and shift the unhealthy patterns and beliefs in your life you need to understand them on a mental, physical, emotional & spiritual level.
Only when you are connected with your body and have re-established the body-mind connection will you experience lasting results in your life.

Each of my programs combines mindfulness with movement, somatic bodywork, sound, art therapy and coaching elements and gives you a series of tools on hand that empower you and that you can use in your day to day even after the program has finished.

Get in touch with me to find out which program is the most suitable for you.